If you’re on Microsoft Windows give Focus Me a try: FocusMe for Windows Mobile Phones. Turn off all notifications on your Android or Apple iPhone. Georgia WhatsApp Number List That’ll stop all of the buzzing and chimes you get whenever something “important” happens. And to take this a step further, turn your cell phone facedown. This will stop the urge to constantly glance at it. Step 5: Kaizen! Kaizen! Now you have a prioritized list of Georgia WhatsApp Number List small tasks that you can do every day. Every day set aside a small amount of uninterrupted time and do one task. Do nothing else until that one task is complete. Don’t open your email client. Don’t flip over to Facebook. If the time it takes to complete is small enough, you will be able to stay focused. Now here’s the best part.

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Once it’s complete, reward yourself! Seriously. “In Georgia WhatsApp Number List order to be more productive, you need to reward yourself (often) for a job well done.” CLICK TO TWEET Have a piece of candy. Drink a beer. Have a glass of wine. Go for a quick run. Pat yourself on the back. Whatever it takes for you to feel rewarded, do it. Completing a small task and then rewarding yourself for it is what bypasses your brain’s Georgia WhatsApp Number List hardwired need to procrastinate. Instead, with little to no effort your brain will naturally motivate you to do another small task, and then another, and so on. The best way to keep track of this is Jerry Seinfeld’s “don’t break the chain” method. Step 6: Don’t Break The Chain. Before Jerry Seinfeld was a famous comic he would do the typical club circuit,

How Do You Treat Those Who You Beat In Business?

Hitting open mic nights. He said, to become a better comic you need to create better jokes. The way to create better jokes was to write every day. He revealed a unique calendar system he used to pressure himself to write. Here’s how it worked. He would get one of those oversized wall calendars that have the whole year on one page and hang it on a wall Georgia WhatsApp Number List that he looked at every day. Jerry Seinfeld’s Don’t Break The Chain The next step was to get a big red magic marker.

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